Quinoa is actually not a grain although it is consumed much as one would consume grains like rice, wheat, or couscous. It is a grain liek crop that originated in South America several thousand years ago. Quinoa has a high protein content and is an excellent choice for vegetarians, especially to try something new.
Quinoa cooks much faster than rice. Stir fry some vegetables and season with mustard seeds, turmeric powder, urad dal, and chana dal. Add salt and cayenne pepper to taste.
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Is Quinoa a grain or not?
Friday, August 28, 2009
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