Ingredients
1 teaspoon mustard seeds, 1/2 teaspoon cumin seeds,
1 teaspoon urad dal, 1 teaspoon chana dal
1 tablespoon sesame oil
Preparation
Heat the sesame oil in a special ladle (copper bottom) or in a saucepan. Add the mustard seeds, cumin seeds, urad dal and chane dal to it. Just shake / stir the contents around in the ladle. The mustard seeds begin to pop within a couple of minutes. The garnish is now ready to be added to any stir-fried or steamed vegetable(s). Add salt to taste.
Typically for making various vegetable curries, I would also recommend adding a couple of pinches of turmeric powder and coriander powder or coriander seeds that have been crushed.
Do you take Omega-3 supplements
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Curry garnish
Monday, September 21, 2009
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