7. Eat a salad with diced tomatoes thrown in
6. Topping on a pizza
5. Have a veggie wrap / sandwich with tomatoes, cucumber, lettuce, olives, cheese and chick peas
4. Pasta with diced tomatoes thrown in
3. Tomato Sambhar
2. Tomato Rasam
and the best way to eat a tomato .....
1. Slice a raw tomato, sprinkle some black pepper and enjoy!
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Top 7 ways to eat a tomato
Friday, September 11, 2009
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2 comments:
Here's a thought to consider... the body has a more difficult time assimilating nutrients from raw tomatoes.... so add a splash of a healthy oil, such as flaxseed, canola, or olive oil to that tomato with pepper... :)
Any which way you can get raw tomatoes. If you like flaxseed oil, then it is a good source of Omega-3. Thanks for the suggestion.
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